Vitamin B5, found abundantly in shiitake mushrooms, can be a great addition to hair health and hair growth.

Vitamin B5 for Hair Growth, Hair Health: Benefits & Studies

What is Vitamin B5: Vitamin B5, also known as panthenol, pantothenic acid, or pantothenate helps turn the everyday food we eat into energy and is one of the most important vitamins for human life. Additionally, vitamin […]

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