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Wellness Blog

VIDEO: Black Pepper and Hair Health: Benefits, Growth Studies, and More

What is Black Pepper: Black pepper contains anti-inflammatory and disease-fighting properties as well as numerous antioxidants and vitamins. It is one of the most common spices used at home to quickly bring out the flavor in a dish. You’ve probably consumed it regularly for most of your life, but did you know the antioxidants and anti-inflammatory properties in black pepper can increase hair growth? Not only do the contents of black pepper contribute to hair growth, but they can also prevent dandruff and dry scalp. Black pepper contains nutrients like carotenoids, flavonoids, folic acid, potassium, Vitamin A, Vitamin C, and more. Black pepper for hair can even be used directly on the scalp as a black pepper exfoliant to clear out buildup and dead skin while nourishing your hair with its potent nutrients. All of these attributes make black pepper the perfect tool to increase circulation, therefore promoting the growth of healthy hair. To find out more about how to use black pepper for hair growth, black pepper benefits for hair, and other important information regarding black pepper for hair growth, continue below.

Black Pepper Benefits for Hair Growth & Hair Health

Black pepper or black pepper extract can be a great way to help grow hair or improve hair health. As noted by science, the “king of spice” can certainly be used to help hair growth and hair health!

Black pepper is rich in natural antioxidants, as well as powerful vitamins and minerals for hair growth such as vitamin B, vitamin C, and potassium. Due to these components, some of the hair growth and hair health benefits of black pepper include:

  1. Helps fight dandruff
  2. Helps stop falling and breaking hair
  3. Helps fight hair graying
  4. Helps increase hair growth
  5. Cleanses the scalp

While these benefits certainly give hope for those looking for a natural hair growth solution for their hair health, it is also important to understand proven research studies on black pepper for hair growth to fully understand how black pepper helps the hair.

Black Pepper for Hair Growth: 2020 Research Study Findings

In one particular study by the McCormick Science Institute, “black pepper extract and piperine exhibited antiandrogenic activity and stimulation of hair regrowth.” The study, summarized by Keith Singletary, PhD, goes into detail about the anti-inflammatory, antioxidant, and antibacterial qualities of black pepper. Each of these qualities is proven to increase circulation and overall health.

How Piperine in Black Pepper Helps Hair Growth & Hair Health

A recent study covered in 2020 by Science Direct studies the various effects of piperine in medication.

Piperine is an alkaloid found in black, white, and long pepper; it is one of the key components contributing to anti-inflammatory and antibacterial properties found within black pepper.  Data collected in the study shows that the piperine in black pepper is actually found in Biotin–one of the most common and widely-used hair growth supplements.

Black Pepper & Circulation For The Scalp

Additionally, black pepper can also help improve the blood circulation in your scalp, which can help stimulate the hair follicles, improving hair growth.

In fact, the time-tested formula of using black pepper and oil to help hair growth has been a traditional practice in certain cultures for centuries.

More so, all of these properties, of antioxidants, vitamins, and certain minerals, all combine together to help strengthen the hair from its roots and upwards to its tip, providing overall hair protection and reinforcement to help stop hair breakage or hair thinning.

How Can I Use Black Pepper for Hair & How Much Black Pepper is Safe to Consume?

While consuming black pepper in moderate amounts as regular seasoning is not threatening, it is not recommended for the average person to consume more than a tablespoon of black pepper per day.

However, note that there are also many benefits of black pepper on hair growth that come from topical use – such as using black pepper exfoliant.

Additionally, there are also black pepper-infused hair growth supplements that combine black pepper with other natural ingredients to help maximize hair growth.

Black Pepper Exfoliant: How to Use Topical Black Pepper with Oil for Hair Growth

Black pepper can be combined with coconut oil, olive oil, and other safe, minimally-processed oils to form an effective exfoliating balm.

This black pepper exfoliant can be used to help your hair reach its maximum beauty potential. Some of the hair health, hair growth, and hair beauty benefits of black pepper exfoliant include:

  • Facilitate hair growth
  • Cleanses scalp
  • Helps stop dandruff
  • Helps stop hair falling
  • Helps prevent hair graying

Black pepper exfoliant when used directly on the scalp can really help cleanse the scalp by getting rid of dead skin cells.

Additionally, the high vitamin C content in black pepper can also help with dandruff, and possible scalp inflammation. By doing this, combined with black pepper’s antibacterial qualities, black pepper can also help fight against scalp infections and possibly help hair growth.

It is also important to note that the high antioxidant content found in black pepper can also seep into the scalp when used as a black pepper exfoliant – this can help fight against hair greying – due to black pepper’s  anti-aging antioxidants.

The consumption of black pepper can contribute to hair health, but there are also significant hair growth and hair health benefits that can be utilized from this kind of topical application.

To use black pepper exfoliant, you have to first combine black pepper with an oil of your choice.

To see what oils you can use with black pepper to make black pepper exfoliant, see the list below:

  • Black Pepper and Coconut Oil
  • Black Pepper and Olive Oil
  • Black Pepper and Almond Oil
  • Black Pepper and Avocado Oil
  • Black Pepper and Grapeseed Oil
  • Black Pepper and Argan Oil
  • Black Pepper and Jojoba Oil
  • Black Pepper and Sunflower Oil
  • Black Pepper and Castor Oil

It is important to note that black pepper and olive oil, in particular, is a very well-known combination that is known to help with hair growth specifically.

Black Pepper Exfoliant: Step by Step Guide

To do so, simply combine the oil of your choice with enough black pepper that the product feels gritty in your hands.

Then, gently massage the black pepper and oil combination into the scalp for up to five minutes.

Once done massaging the black pepper exfoliant and oil in your scalp, you can leave it on the scalp for 15 minutes to an hour depending on your comfort.

Once finished, you can rinse the black pepper exfoliant oil off your scalp with a cold wash.

Black Pepper Exfoliant With Lemon Juice: Step by Step Guide

Additionally, if you do not like using oil on your hair, black pepper can also be used as an exfoliant when paired with lemon juice.

This can be easily done by mixing a teaspoon of black pepper powder with two tablespoons of lemon juice.

Once you have this, apply the black pepper and lemon juice mixture to your scalp thoroughly.

You can put a special emphasis on the hair tips if you are suffering from split ends or other hair-tip-related issues.

It is suggested to keep this black pepper and lemon juice mixture on your scalp for around 15 minutes – and to cold wash your hair after.

Additional Health Benefits of Black Pepper

The prevalent antioxidants in black pepper make it a particularly powerful spice for hair and general health, even in small amounts. Antioxidants are excellent for ridding the body of toxins, diseases, and other dangers that come from aging. These antioxidants, as well as the other nutrients and vitamins found from black pepper, can also provide weight loss, as black pepper can help promote digestion, increase nutrient absorption, and help boost the immune system.

In summary, the additional health benefits of black pepper include:

  1. Helps rid bodily toxins
  2. Helps promote digestion
  3. Helps increase nutrient absorption, mainly curcumin
  4. Helps increase weight loss
  5. Reduces bodily stress and damage from aging
  6. Boosts immune system

Other beneficial health properties found from black pepper also include contributions to gut health, which also aids in weight loss and can prevent diarrhea.

Essentially, many of these important health benefits and factors are all interconnected. Each of these factors makes up a healthy body, and a healthier body grows healthier hair. To learn more about the medically-proven health benefits of black pepper, visit this Healthline article.

Black Pepper Extract Supplements for Hair Growth & Hair Health

Black pepper supplements, usually high in piperine, are available and often advertise a boost in metabolism, improved cholesterol levels, or better overall health. While these supplements may contribute to hair growth and health, hair growth is even more likely to occur when black pepper is used as an exfoliant as well.

Black Pepper Supplements vs Black Pepper Exfoliant: Differences Explained

If you are serious about utilizing black pepper’s potent capabilities for hair growth, it is best to try a weekly black pepper exfoliant routine, combined with black pepper extract supplements or adding black pepper into your diet to help you maximize black pepper’s ability to help grow hair or improve hair health.

However, note that there are working hair health improvement supplements such as Dr.UGro Gashee products, which exist in the hair market and have been specially developed to optimize hair health and hair growth in a convenient, innovative, and effective way, that may be easier to consume daily, and is more effective, than simply taking black pepper by itself.

Gashee natural oral hair supplements contain a potent black pepper extract to help aid hair growth and improve hair health, as well as the best natural and plant-based ingredients that are scientifically proven to help improve hair health and help generate hair growth – more information below.

Who Should Not Take Black Pepper Supplements

While Gashee contains the optimal safe amount of natural ingredients including black pepper, other supplements containing only black pepper or high doses of piperine can be dangerous to specific individuals. Consult your doctor before taking black pepper supplements if you (are):

  • Pregnant or breastfeeding
  • On a daily medication
  • Below the age of 18
  • Have IBS or other stomach and bowel-related issues

Black Pepper Ingredient Safety Rating

According to the EWG, black pepper extract (Piper Nigrum) scores a 1 on its safety score rating sheet, which puts it at no risk for cancer, developmental or reproductive toxicity, nor any allergies or immunotoxicity.

As always, it is best to first consult with your healthcare professional or provider before entering into supplement use of any kind.

Harness The Black Pepper Infused Power of Dr.UGro Natural GASHEE Oral Hair Supplements

Black pepper extract, as well as other natural ingredients essential to hair growth, are among the many powerful plant-based ingredients found in Dr.UGro Gashee Oral Hair Supplements. Gashee Oral Supplements have been carefully formulated with the most effective dosage of black pepper extract and other vitamin-rich, plant-based ingredients to help maximize your hair growth and hair health. To help increase the feel and appearance of hair density, thickness, and volume, or to help regrow hair loss or aid hair growth, take 4 capsules a day.

VIDEO: Dr. UGro Gashee Oral Hair Supplements: Before & After Results

Stop Women’s Hair Loss: Hair loss happens to the best of us. It can happen due to to the effects of aging, time, and even stress. Our hair health depends on a combination of these factors, and any one of these can be a reason as to why our hair may experience thinning, falling, balding, or more.

In the case of this now satisfied and happy Gashee user, her story of hair triumph and hair restoration was not an easy one. Using Gashee Natural Oral Supplements and Topical Pomade Botanical for hair health, this determined and persistent woman was able to overcome her hair loss. This is the story of her amazing journey.

Continue below to see the natural hair growth results of this happy and satisfied GASHEE user, as well as how these hair health products have helped her achieve fast natural hair growth – in 7 months’ time.

Meet One Nurse’s Powerful Story of Hair Restoration

This woman previously struggled with hair loss, hair thinning, and hair falling, for about a year before she came into Dr.U’s office for a hair consultation.

Before using the GASHEE Hair Care Products recommended by Dr. U, this woman had to deal with several hair loss symptoms:

  1. Hair Loss
  2. Hair Thinning
  3. Hair Falling
  4. Bald Patches

Before she met Dr.U or tried any of his GASHEE Products, this woman reported that she spent a whole year, looking and trying hair health or hair growth solutions that have not worked. But where others have failed, GASHEE had delivered.

Today, as one of many satisfied and happy GASHEE users who used the GASHEE Botanical Topical Lotion and GASHEE Natural Oral Hair Supplements to great effect, this woman now has plenty of things to say regarding her experience with GASHEE:

After 7 months of use, she reports that she felt completely “wonderful, happy, because my hair had stopped falling.”

“I have this bald area – and now [after using GASHEE Hair Products] hair is coming out!”

“This product does help – I’m very happy and I do recommend it.”

“Before I was getting depressed because my hair would fall out so much.”

“I am very happy with this product!”

See her amazing 7-month natural hair restoration and hair growth results below, and see what she has to say about her transformative experience.

Before and After Picture Results: GASHEE Topical Lotion & GASHEE Natural Oral Hair Supplements for Improved Hair Health, Hair Growth

Below you can find a clear before and after picture of the natural hair growth results this woman was able to obtain using Dr.UGro GASHEE Natural Topical Lotion and GASHEE Natural Oral Hair Supplements.

GASHEE Before and After Results – Oral & Topical Lotion. 7 Months Natural Hair Growth Results.
Dr.UGro GASHEE Before and After Results – Oral & Topical Lotion. 7 Months Natural Hair Growth Results.

After 7 months of use, this woman was able to regrow thinning hair all along and on her scalp. Notice how her gray hairs had naturally reversed into her darker, natural hair color.

All she had to do was use the GASHEE Topical Lotion applied on the scalp once or twice a day, and take 4 capsules of GASHEE Natural Oral Hair Supplement daily.

VIDEO: GASHEE Before and After Natural Hair Growth Results

Below you can also find a YouTube video with more before and after picture results of Dr.UGro GASHEE Topical Lotion and GASHEE Natural Oral Hair Supplement for women’s hair loss or men’s hair loss – with additional angles and sides included.

Notice how her hair had filled out where it was previously lost, falling, or thinning, and how some of the graying she had was able to reverse into her natural, darker hair color.

 

Consult With Someone Who Knows Exactly What You Are Going Through

When asked regarding her experience with Dr.U Hair & Skin Clinic, as well as Dr. Umar himself, she states that “Dr. Umar has been very helpful, and he has answered all of my questions regarding hair health.”

This satisfied woman was so happy regarding her hair restoration and hair transformation that she had plenty more to say about GASHEE Hair Products:

“I do recommend this product.”

“If [anyone] thinks that they have this problem [hair loss], just try it – it works!”

“I do recommend GASHEE natural treatment for hair health, and I do recommend this clinic. It was a bit far for me but it was worth the drive!”

“The [GASHEE] pills and lotion has helped a lot.”

For her, it took about 1 month of continuous use of Dr.UGro GASHEE Natural Hair Lotion and Natural Oral Hair Supplements daily for her to see significant results for her hair. The before and after results shown in pictures and videos show the total 7-month progress of hair growth that she experienced while using only Dr.UGro GASHEE Products.

Now she reports that:

“I’m very happy that my hair’s not falling!”

“Just come and visit Dr. U – you will be very happy!”

WHY GASHEE: The Natural Difference & Results as Clear as Night and Day

Due to GASHEE’s natural ingredients, GASHEE Products are able to provide optimal or near-maximum hair growth where other hair products could not.

Although there are other hair growth products available in the market such as Minoxidil, Rogaine, or Finaestride, GASHEE is different in the sense that GASHEE Products are full of natural and plant-based botanical ingredients, which are naturally easier for the human body to digest.

This is why GASHEE products can often deliver the same results of hair growth, in a healthier and smoother way that does not come with the many side effects that often come with chemical-based hair growth products such as Minoxidil, Rogaine, or Finasteride.

For more information regarding these differences, be sure to visit the information below detailing a peer-reviewed medical journal based on GASHEE Topical Lotion, conducted by Dr.UGro GASHEE AKA Dr. Sanusi Umar and his peers.

More Information Regarding Dr.UGro AKA Dr. Sanusi Umar: Over 25+ Years of Hair Restoration Expertise

For more information regarding Dr.U, visit his page here to see a published list of his medical journals.

Dr. Sanusi Umar Medical Journals on Google Scholar.

Save Your Hair Health Today for Better Hair & Renewed Confidence Tomorrow

Our hair matters. It provides a statement, even before we speak.

If you would like to experience the relief and satisfaction of having your best hair day again, through natural and non-surgical means, be sure to try Dr.UGro GASHEE Products with the shop now button below to see how nature and modern science can help you succeed with confidence in happy, healthy hair.

Related Articles on Hair Loss & Hair Health

For additional information regarding hair loss and hair health-related ingredients that you may find useful, visit the new articles below.

References

  1. Sciencedirect.com. 2020. Piperine: A comprehensive review of methods of isolation, purification, and biological properties. [online] Available at: <https://www.sciencedirect.com/science/article/pii/S2590098620300142>
  2. Bebodywise.com. 2020. Black Pepper for Hair: Benefits & How to Use. [online]  Available at: <https://bebodywise.com/blog/pepper-for-hair-growth/>
  3. Healthline.com. 2019. Is Black Pepper Good for You, or Bad? Nutrition, Uses, and More. [online] Available at: <https://www.healthline.com/nutrition/is-black-pepper-good-for-you>
  4. Examine.com. 2020. Black Pepper. [online] Available at: <https://examine.com/supplements/black-pepper/>
  5. Mccormickscienceinstitute.com. 2010. Black Pepper: Overview of Health Benefits. [online pdf] Available at: <https://www.mccormickscienceinstitute.com/content/msi/assets/Singeltary%20Nutr%20Today%2045,43,2010.pdf>
  6. UGro.com. Dr.UGro Gashee. [online] Available at: <https://ugro.com/product/dr-u-gro-oral-supplement-hair-nail/>
  7. Healthline.com. 2019. 11 Science-Backed Benefits of Black Pepper. [online] Avialable at: <https://www.healthline.com/nutrition/black-pepper-benefits>
  8. EWG. 2021. EWG Skin Deep® | What is PIPER NIGRUM (BLACK PEPPER) SEED EXTRACT. [online] Available at: <https://www.ewg.org/skindeep/ingredients/722274-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT-PIPER_NIGRUM_BLACK_PEPPER_SEED_EXTRACT/> [Accessed 8 December 2021].
Dr. Sanusi Umar, MD

Sanusi Umar MD, FAAD is a board certified Dermatologist by the American board of dermatologists. Before then he was board certified by the American board of internal medicine. He is on faculty at both UCLA and Harbor-UCLA dermatology divisions. He is the head of the scalp and hair disorders section of the Harbor-UCLA where he teaches dermatology residents. Dr Umar has published several articles in peer review journals in the field of dermatology and the subject of hair disorders and management in general. His areas of research include hair loss treatment using natural non pharmaceutical methods, acne keloidalis nuchae, novel hair loss treatment pathways as well as in the field of hair transplantation where he pioneered the follicular unit excision - FUE methods of hair surgery, body hair transplantation and African hair type transplantation. He holds several patents both in the United states and worldwide. He is the owner of Dr U Hair and Skin Clinic, Finetouch Laboratories Inc which is the maker of an all natural hair health product line as well as Dr U Devices Inc which is a maker of FUE hair transplantation and other surgery devices

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